SWAT

Shafter Wellness & Athletic Training

 
Start times will be for Monday, Tuesday, & Thursday are 4:00pm, 5:00pm, and 6:00pm
 
These programs are designed to help you
• Burn fat
• Lose weight
• Shape muscles
• Increase functional fitness
• Enhance sleep
Dietary coaching and assessments are all included.
 
 
A3 will accommodate you with the same level of quality coaching and commitment you are all familiar with.
 
Not sure if SWAT is right for you? Drop-in and try it for FREE.

Training Days

Monday, Tuesday, and Thursday session start at 4pm, 5pm & 6pm.  Seniors(55+) are Monday and Wednesday at 11am.

Monthly Fee

Shafter Residents-$25 Shafter High School/College Student Athlete $15 Seniors $5

 

 

registration link

https://www.a3bakersfield.com/schedule-programs/