Shafter Wellness & Athletic Training

Shafter Recreation is extremely excited to announce our new and exciting program and partnership with A3 Athletes Advantage Academy.
The Shafter Recreation will be introducing the SWAT program (Shafter Wellness & Athletic Training) powered by A3. This will be a program for all ages 7 and up and all fitness levels.The SWAT training programs are for anyone and everyone, regardless of age, skill, or athletic/fitness goals. A3’s training programs are designed and implemented based on the persons/athlete’s bio individuality and their sports specific needs.

 

1) Science-Based Sports Coaching
Science-based sports coaching, drawing from three fundamental sciences – kinesiology, neurophysiology, and sport psychology – to elicit optimal performance gains for all athletes.
2) Health & Wellness Promotion & Education
Health and wellness promotion and education to facilitate positive behavioral change, thus perpetuating the development of complete athletes.
3) Community Philanthropy
Community philanthropy, which enables us to increase the quality of life for many individuals by providing our services to student athletes in need.

registration link

https://clients.mindbodyonline.com/ASP/main_shop.asp?studioid=283893&tg=&vt=&lvl=&stype=40&view=&trn=0&page=&catid=&prodid=134&date=11%2f3%2f2017&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

Training Days are Monday, Tuesday, and Thursday session start at 5pm, 6pm and  7pm.

Seniors(55+) are Monday and Wednesday at 11am.