Shafter Wellness & Athletic Training
New SWAT Schedule Starts Today!
Start times will be for Monday, Tues day, & Thursday are 4:00pm, 5:00pm, and 6:00pm
These programs are designed to help you
• Burn fat
• Lose weight
• Shape muscles
• Increase functional fitness
• Enhance sleep
Dietary coaching and assessments are all included.
A3 will accommodate you with the same level of quality coaching and commitment you are all familiar with.
https://www.a3bakersfield.com/schedule-programs/
Not sure if SWAT is right for you? Drop-in and try it for FREE.
Training Days
Monday, Tuesday, and Thursday session start at 4pm, 5pm & 6pm. Seniors(55+) are Monday and Wednesday at 11am.
Monthly Fee
Shafter Residents-$25 Shafter High School/College Student Athlete $15 Seniors $5
registration link
https://www.a3bakersfield.com/schedule-programs/